HYROX Race Analysis: Alex Holding & Matt Latham - Manchester 00:59:24 | HyCoach

HYROX Race Analysis: Alex Holding & Matt Latham

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 00:59:24
순위: #59
연령별 순위: #20
카테고리: DOUBLES · OPEN

Alex Holding

Matt Latham

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running31:53 (54%)

Stations23:34 (40%)

Roxzone4:02 (7%)

러닝 분석

평균 페이스성능 저하안정성3:59/km+6.6%12.1%

구간 기록

구간	시간	순위
Running 1	2:50	-
SkiErg	3:47	313
Running 2	4:01	-
Sled Push	1:48	492
Running 3	4:28	-
Sled Pull	2:54	317
Running 4	4:12	-
Burpee Broad Jump	3:00	299
Running 5	4:12	-
Rowing	4:09	179
Running 6	4:14	-
Farmers Carry	1:26	127
Running 7	4:17	-
Sandbag Lunges	2:46	84
Running 8	3:43	-
Wall Balls	3:44	114
Running Total	31:53	33
Roxzone Total	4:02	240