HYROX Race Analysis: Broderick Murphy & Jack Dymond - Manchester 01:06:30 | HyCoach

HYROX Race Analysis: Broderick Murphy & Jack Dymond

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:06:30
순위: #255
연령별 순위: #43
카테고리: DOUBLES · OPEN

Broderick Murphy

Jack Dymond

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running37:54 (57%)

Stations24:42 (37%)

Roxzone3:59 (6%)

러닝 분석

평균 페이스성능 저하안정성4:44/km+5.1%12.1%

구간 기록

구간	시간	순위
Running 1	3:30	-
SkiErg	3:41	160
Running 2	4:55	-
Sled Push	1:30	118
Running 3	5:03	-
Sled Pull	2:18	36
Running 4	5:07	-
Burpee Broad Jump	3:03	321
Running 5	5:08	-
Rowing	4:20	344
Running 6	5:01	-
Farmers Carry	1:39	407
Running 7	5:10	-
Sandbag Lunges	4:04	559
Running 8	4:05	-
Wall Balls	4:07	333
Running Total	37:54	271
Roxzone Total	3:59	227