HYROX Race Analysis: Ryan Smith & Reece Rafferty - Manchester 01:16:05 | HyCoach

HYROX Race Analysis: Ryan Smith & Reece Rafferty

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:16:05
순위: #521
연령별 순위: #113
카테고리: DOUBLES · OPEN

Ryan Smith

Reece Rafferty

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running44:35 (59%)

Stations25:05 (33%)

Roxzone6:29 (9%)

러닝 분석

평균 페이스성능 저하안정성5:34/km+7.6%11.0%

구간 기록

구간	시간	순위
Running 1	4:13	-
SkiErg	3:47	312
Running 2	5:42	-
Sled Push	1:57	647
Running 3	5:55	-
Sled Pull	3:11	473
Running 4	6:01	-
Burpee Broad Jump	1:24	3
Running 5	5:46	-
Rowing	4:20	343
Running 6	5:55	-
Farmers Carry	1:45	541
Running 7	6:08	-
Sandbag Lunges	4:46	706
Running 8	4:57	-
Wall Balls	3:55	216
Running Total	44:35	562
Roxzone Total	6:29	658