HYROX Race Analysis: Joseph Flinders & Christopher Day - Manchester 01:16:54 | HyCoach

HYROX Race Analysis: Joseph Flinders & Christopher Day

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:16:54
순위: #540
연령별 순위: #164
카테고리: DOUBLES · OPEN

Joseph Flinders

Christopher Day

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running45:49 (60%)

Stations26:14 (34%)

Roxzone4:55 (6%)

러닝 분석

평균 페이스성능 저하안정성5:44/km+15.4%16.2%

구간 기록

구간	시간	순위
Running 1	3:40	-
SkiErg	3:44	222
Running 2	5:31	-
Sled Push	1:49	523
Running 3	6:07	-
Sled Pull	3:23	590
Running 4	6:05	-
Burpee Broad Jump	3:20	448
Running 5	6:22	-
Rowing	4:05	128
Running 6	6:45	-
Farmers Carry	1:59	715
Running 7	6:22	-
Sandbag Lunges	4:01	547
Running 8	5:01	-
Wall Balls	3:53	190
Running Total	45:49	591
Roxzone Total	4:55	467