HYROX Race Analysis: Tom Russell

HYROX Houston — 2025년 3월 15일

Houston, United States · SOLO · PRO · USA

총 시간: 01:09:01
순위: #36
연령별 순위: #6
카테고리: SOLO · PRO

Tom Russell

15-163월20252 days

HYROX Houston

Houston, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:58 (48%)

Stations31:52 (46%)

Roxzone4:16 (6%)

러닝 분석

평균 페이스성능 저하안정성4:07/km+12.3%6.4%

구간 기록

구간	시간	순위
Running 1	3:37	-
SkiErg	3:58	30
Running 2	3:48	-
Sled Push	2:36	41
Running 3	4:07	-
Sled Pull	4:52	32
Running 4	4:17	-
Burpee Broad Jump	4:17	73
Running 5	4:21	-
Rowing	4:22	69
Running 6	4:09	-
Farmers Carry	2:00	82
Running 7	4:16	-
Sandbag Lunges	4:15	52
Running 8	4:26	-
Wall Balls	5:32	75
Running Total	32:58	42
Roxzone Total	4:16	20

HYROX Race Analysis: Tom Russell - Houston 01:09:01 | HyCoach