HYROX Race Analysis: Sierra De Grasse - Houston 01:20:11 | HyCoach

HYROX Race Analysis: Sierra De Grasse

HYROX Houston — 2025년 3월 15일

Houston, United States · SOLO · PRO · USA

Sierra De Grasse

총 시간: 01:20:11
순위: #44
연령별 순위: #11
카테고리: SOLO · PRO

Sierra De Grasse

15-163월20252 days

HYROX Houston

Houston, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running42:03 (52%)

Stations28:41 (36%)

Roxzone9:32 (12%)

러닝 분석

평균 페이스성능 저하안정성5:15/km+11.1%4.9%

구간 기록

구간	시간	순위
Running 1	4:48	-
SkiErg	4:19	6
Running 2	4:58	-
Sled Push	2:24	4
Running 3	5:24	-
Sled Pull	2:36	1
Running 4	5:24	-
Burpee Broad Jump	4:22	35
Running 5	5:13	-
Rowing	4:35	8
Running 6	5:13	-
Farmers Carry	1:52	27
Running 7	5:31	-
Sandbag Lunges	4:05	23
Running 8	5:36	-
Wall Balls	4:28	21
Running Total	42:03	88
Roxzone Total	9:32	122