HYROX Race Analysis: Malik Key - Houston 00:59:42 | HyCoach

HYROX Race Analysis: Malik Key

HYROX Houston — 2025년 3월 15일

Houston, United States · SOLO · OPEN · USA

총 시간: 00:59:42
순위: #3
연령별 순위: #2
카테고리: SOLO · OPEN

Malik Key

15-163월20252 days

HYROX Houston

Houston, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running30:09 (50%)

Stations25:51 (43%)

Roxzone3:48 (6%)

러닝 분석

평균 페이스성능 저하안정성3:46/km+6.5%3.6%

구간 기록

구간	시간	순위
Running 1	3:37	-
SkiErg	4:04	45
Running 2	3:35	-
Sled Push	2:15	147
Running 3	3:45	-
Sled Pull	3:28	33
Running 4	3:40	-
Burpee Broad Jump	3:36	30
Running 5	3:54	-
Rowing	4:10	10
Running 6	3:54	-
Farmers Carry	1:28	29
Running 7	3:49	-
Sandbag Lunges	3:12	15
Running 8	3:59	-
Wall Balls	3:38	6
Running Total	30:09	11
Roxzone Total	3:48	7