Andrew Helige HYROX 레이스 분석 - Houston 01:13:19 | HyCoach

Andrew Helige

HYROX Houston

Houston, United States

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running35:41 (49%)

Stations32:50 (45%)

Roxzone4:53 (7%)

러닝 분석

평균 페이스성능 저하안정성4:28/km+4.5%14.3%

구간 기록

구간	시간	순위
Running 1	6:09	-
SkiErg	4:28	427
Running 2	4:07	-
Sled Push	3:08	673
Running 3	4:12	-
Sled Pull	5:04	388
Running 4	4:14	-
Burpee Broad Jump	4:07	88
Running 5	4:16	-
Rowing	4:35	223
Running 6	4:11	-
Farmers Carry	1:56	271
Running 7	4:18	-
Sandbag Lunges	4:10	153
Running 8	4:17	-
Wall Balls	5:22	271
Running Total	35:41	117
Roxzone Total	4:53	67