Nathan Turner HYROX 레이스 분석 - Houston 01:24:30 | HyCoach

Nathan Turner

HYROX Houston

Houston, United States

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running41:38 (49%)

Stations36:52 (44%)

Roxzone6:05 (7%)

러닝 분석

평균 페이스성능 저하안정성5:12/km+15.1%8.7%

구간 기록

구간	시간	순위
Running 1	4:20	-
SkiErg	4:20	255
Running 2	4:39	-
Sled Push	3:02	617
Running 3	5:21	-
Sled Pull	5:52	583
Running 4	5:15	-
Burpee Broad Jump	5:55	459
Running 5	5:26	-
Rowing	4:31	156
Running 6	5:29	-
Farmers Carry	2:04	383
Running 7	5:21	-
Sandbag Lunges	4:03	125
Running 8	5:51	-
Wall Balls	7:05	614
Running Total	41:38	377
Roxzone Total	6:05	240