HYROX Race Analysis: Patrick O'Donnell - Houston 01:25:25 | HyCoach

HYROX Race Analysis: Patrick O'Donnell

HYROX Houston — 2025년 3월 15일

Houston, United States · SOLO · OPEN · IRL

Patrick O'Donnell

총 시간: 01:25:25
순위: #372
연령별 순위: #40
카테고리: SOLO · OPEN

Patrick O'Donnell

15-163월20252 days

HYROX Houston

Houston, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:51 (44%)

Stations40:10 (47%)

Roxzone7:29 (9%)

러닝 분석

평균 페이스성능 저하안정성4:44/km+2.2%3.7%

구간 기록

구간	시간	순위
Running 1	4:42	-
SkiErg	4:50	777
Running 2	4:30	-
Sled Push	2:44	439
Running 3	4:58	-
Sled Pull	7:12	841
Running 4	5:00	-
Burpee Broad Jump	6:05	497
Running 5	4:43	-
Rowing	5:00	560
Running 6	4:34	-
Farmers Carry	2:39	753
Running 7	4:36	-
Sandbag Lunges	5:15	456
Running 8	4:51	-
Wall Balls	6:25	519
Running Total	37:51	213
Roxzone Total	7:29	493