HYROX Race Analysis: Omar Sosa - Houston 01:31:05 | HyCoach

HYROX Race Analysis: Omar Sosa

HYROX Houston — 2025년 3월 15일

Houston, United States · SOLO · OPEN · MEX

총 시간: 01:31:05
순위: #515
연령별 순위: #61
카테고리: SOLO · OPEN

Omar Sosa

15-163월20252 days

HYROX Houston

Houston, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:08 (49%)

Stations39:44 (44%)

Roxzone6:20 (7%)

러닝 분석

평균 페이스성능 저하안정성5:39/km+12.4%7.2%

구간 기록

구간	시간	순위
Running 1	4:52	-
SkiErg	4:39	617
Running 2	5:15	-
Sled Push	3:10	686
Running 3	5:39	-
Sled Pull	5:45	551
Running 4	5:41	-
Burpee Broad Jump	4:32	164
Running 5	5:53	-
Rowing	5:07	658
Running 6	5:39	-
Farmers Carry	2:11	472
Running 7	5:54	-
Sandbag Lunges	7:20	848
Running 8	6:19	-
Wall Balls	7:00	601
Running Total	45:08	548
Roxzone Total	6:20	289