HYROX Race Analysis: Rod Sled - Houston 01:37:41 | HyCoach

HYROX Race Analysis: Rod Sled

HYROX Houston — 2025년 3월 15일

Houston, United States · SOLO · OPEN · USA

총 시간: 01:37:41
순위: #648
연령별 순위: #27
카테고리: SOLO · OPEN

Rod Sled

15-163월20252 days

HYROX Houston

Houston, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running50:37 (52%)

Stations39:48 (41%)

Roxzone7:19 (7%)

러닝 분석

평균 페이스성능 저하안정성6:20/km+23.9%10.0%

구간 기록

구간	시간	순위
Running 1	5:09	-
SkiErg	4:22	298
Running 2	5:43	-
Sled Push	2:04	76
Running 3	6:03	-
Sled Pull	4:17	174
Running 4	6:29	-
Burpee Broad Jump	7:36	760
Running 5	6:56	-
Rowing	4:51	451
Running 6	6:16	-
Farmers Carry	2:18	563
Running 7	7:05	-
Sandbag Lunges	7:18	843
Running 8	6:59	-
Wall Balls	7:02	605
Running Total	50:37	748
Roxzone Total	7:19	472