HYROX Race Analysis: Lauren Griffith - Houston 01:00:19 | HyCoach

HYROX Race Analysis: Lauren Griffith

HYROX Houston — 2025년 3월 15일

Houston, United States · SOLO · OPEN · USA

Lauren Griffith

총 시간: 01:00:19
순위: #1
연령별 순위: #1
카테고리: SOLO · OPEN

Lauren Griffith

15-163월20252 days

HYROX Houston

Houston, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running30:26 (50%)

Stations26:03 (43%)

Roxzone3:55 (6%)

러닝 분석

평균 페이스성능 저하안정성3:48/km+5.8%3.2%

구간 기록

구간	시간	순위
Running 1	3:37	-
SkiErg	4:24	2
Running 2	3:44	-
Sled Push	1:55	74
Running 3	3:42	-
Sled Pull	3:19	7
Running 4	3:47	-
Burpee Broad Jump	4:03	34
Running 5	3:49	-
Rowing	4:30	3
Running 6	3:52	-
Farmers Carry	1:25	3
Running 7	3:57	-
Sandbag Lunges	3:04	4
Running 8	4:01	-
Wall Balls	3:23	6
Running Total	30:26	4
Roxzone Total	3:55	3