HYROX Race Analysis: Kiefer Lammi & Shane Orr - Houston 01:05:01 | HyCoach

HYROX Race Analysis: Kiefer Lammi & Shane Orr

HYROX Houston — 2025년 3월 15일

Houston, United States · DOUBLES · PRO · AUS

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총 시간: 01:05:01
순위: #44
연령별 순위: #28
카테고리: DOUBLES · PRO

Kiefer Lammi

Shane Orr

15-163월20252 days

HYROX Houston

Houston, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:07 (57%)

Stations23:40 (36%)

Roxzone4:18 (7%)

러닝 분석

평균 페이스성능 저하안정성4:38/km+1.8%1.1%

구간 기록

구간	시간	순위
Running 1	4:36	-
SkiErg	3:43	47
Running 2	4:35	-
Sled Push	1:42	47
Running 3	4:36	-
Sled Pull	3:36	41
Running 4	4:44	-
Burpee Broad Jump	2:31	64
Running 5	4:43	-
Rowing	4:02	49
Running 6	4:39	-
Farmers Carry	1:40	91
Running 7	4:40	-
Sandbag Lunges	3:02	55
Running 8	4:37	-
Wall Balls	3:24	17
Running Total	37:07	61
Roxzone Total	4:18	30