HYROX Race Analysis: Alexandra Castillo & Lara Mele - Houston 01:19:37 | HyCoach

HYROX Race Analysis: Alexandra Castillo & Lara Mele

HYROX Houston — 2025년 3월 15일

Houston, United States · DOUBLES · PRO · USA

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총 시간: 01:19:37
순위: #48
연령별 순위: #4
카테고리: DOUBLES · PRO

Alexandra Castillo

Lara Mele

15-163월20252 days

HYROX Houston

Houston, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:07 (52%)

Stations31:44 (40%)

Roxzone6:49 (9%)

러닝 분석

평균 페이스성능 저하안정성5:09/km+6.2%7.5%

구간 기록

구간	시간	순위
Running 1	4:25	-
SkiErg	4:31	64
Running 2	4:50	-
Sled Push	2:47	115
Running 3	5:01	-
Sled Pull	5:21	71
Running 4	5:08	-
Burpee Broad Jump	3:48	70
Running 5	5:29	-
Rowing	5:07	84
Running 6	5:29	-
Farmers Carry	2:16	114
Running 7	5:08	-
Sandbag Lunges	3:38	45
Running 8	5:42	-
Wall Balls	4:16	69
Running Total	41:07	32
Roxzone Total	6:49	55