HYROX Race Analysis: Sam Brown & Alex Dalton - Houston 01:13:25 | HyCoach

HYROX Race Analysis: Sam Brown & Alex Dalton

HYROX Houston — 2025년 3월 15일

Houston, United States · DOUBLES · OPEN · USA

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총 시간: 01:13:25
순위: #185
연령별 순위: #82
카테고리: DOUBLES · OPEN

Sam Brown

Alex Dalton

15-163월20252 days

HYROX Houston

Houston, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:32 (55%)

Stations24:51 (34%)

Roxzone8:06 (11%)

러닝 분석

평균 페이스성능 저하안정성5:04/km+12.7%8.5%

구간 기록

구간	시간	순위
Running 1	4:29	-
SkiErg	3:39	27
Running 2	4:28	-
Sled Push	1:32	222
Running 3	5:01	-
Sled Pull	2:36	50
Running 4	5:37	-
Burpee Broad Jump	3:52	534
Running 5	5:45	-
Rowing	4:28	305
Running 6	5:02	-
Farmers Carry	1:34	207
Running 7	5:02	-
Sandbag Lunges	3:18	254
Running 8	5:13	-
Wall Balls	3:52	286
Running Total	40:32	150
Roxzone Total	8:06	427