HYROX Race Analysis: Jonathon Cole & John Lewis - Houston 01:20:16 | HyCoach

HYROX Race Analysis: Jonathon Cole & John Lewis

HYROX Houston — 2025년 3월 15일

Houston, United States · DOUBLES · OPEN · USA

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총 시간: 01:20:16
순위: #341
연령별 순위: #165
카테고리: DOUBLES · OPEN

Jonathon Cole

John Lewis

15-163월20252 days

HYROX Houston

Houston, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running46:51 (58%)

Stations26:28 (33%)

Roxzone7:01 (9%)

러닝 분석

평균 페이스성능 저하안정성5:51/km+5.4%4.5%

구간 기록

구간	시간	순위
Running 1	5:31	-
SkiErg	3:59	292
Running 2	5:32	-
Sled Push	1:30	199
Running 3	5:40	-
Sled Pull	3:19	278
Running 4	5:55	-
Burpee Broad Jump	3:16	351
Running 5	6:07	-
Rowing	4:36	405
Running 6	6:02	-
Farmers Carry	2:01	586
Running 7	5:50	-
Sandbag Lunges	3:33	351
Running 8	6:18	-
Wall Balls	4:14	476
Running Total	46:51	381
Roxzone Total	7:01	287