HYROX Race Analysis: Spencer Zak & Matthew Edwards - Houston 01:23:54 | HyCoach

HYROX Race Analysis: Spencer Zak & Matthew Edwards

HYROX Houston — 2025년 3월 15일

Houston, United States · DOUBLES · OPEN · GBR

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총 시간: 01:23:54
순위: #421
연령별 순위: #144
카테고리: DOUBLES · OPEN

Spencer Zak

Matthew Edwards

15-163월20252 days

HYROX Houston

Houston, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running49:09 (59%)

Stations26:57 (32%)

Roxzone7:52 (9%)

러닝 분석

평균 페이스성능 저하안정성6:09/km+4.7%5.0%

구간 기록

구간	시간	순위
Running 1	5:31	-
SkiErg	4:13	541
Running 2	5:58	-
Sled Push	1:26	127
Running 3	6:32	-
Sled Pull	3:47	481
Running 4	6:28	-
Burpee Broad Jump	2:34	98
Running 5	5:58	-
Rowing	4:33	375
Running 6	6:15	-
Farmers Carry	1:53	471
Running 7	6:15	-
Sandbag Lunges	4:08	515
Running 8	6:15	-
Wall Balls	4:23	526
Running Total	49:09	471
Roxzone Total	7:52	401