HYROX Race Analysis: Mark Williams & Michael Williams - Houston 01:25:59 | HyCoach

HYROX Race Analysis: Mark Williams & Michael Williams

HYROX Houston — 2025년 3월 15일

Houston, United States · DOUBLES · OPEN · AUS

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총 시간: 01:25:59
순위: #463
연령별 순위: #223
카테고리: DOUBLES · OPEN

Mark Williams

Michael Williams

15-163월20252 days

HYROX Houston

Houston, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running50:09 (58%)

Stations27:04 (31%)

Roxzone8:49 (10%)

러닝 분석

평균 페이스성능 저하안정성6:16/km+9.9%8.0%

구간 기록

구간	시간	순위
Running 1	5:13	-
SkiErg	3:43	62
Running 2	5:45	-
Sled Push	1:37	309
Running 3	6:27	-
Sled Pull	4:03	559
Running 4	6:33	-
Burpee Broad Jump	4:11	596
Running 5	6:43	-
Rowing	4:29	318
Running 6	6:23	-
Farmers Carry	1:37	247
Running 7	6:19	-
Sandbag Lunges	3:18	257
Running 8	6:49	-
Wall Balls	4:06	416
Running Total	50:09	494
Roxzone Total	8:49	520