HYROX Race Analysis: Josh Smith & Michael Howarth - Houston 01:33:31 | HyCoach

HYROX Race Analysis: Josh Smith & Michael Howarth

HYROX Houston — 2025년 3월 15일

Houston, United States · DOUBLES · OPEN · GBR

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총 시간: 01:33:31
순위: #593
연령별 순위: #18
카테고리: DOUBLES · OPEN

Josh Smith

Michael Howarth

15-163월20252 days

HYROX Houston

Houston, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running59:47 (64%)

Stations25:19 (27%)

Roxzone8:29 (9%)

러닝 분석

평균 페이스성능 저하안정성7:29/km+17.9%6.3%

구간 기록

구간	시간	순위
Running 1	6:39	-
SkiErg	3:44	70
Running 2	6:48	-
Sled Push	1:22	64
Running 3	7:32	-
Sled Pull	3:02	165
Running 4	7:34	-
Burpee Broad Jump	4:12	602
Running 5	7:55	-
Rowing	4:09	71
Running 6	7:34	-
Farmers Carry	1:46	370
Running 7	8:01	-
Sandbag Lunges	2:57	111
Running 8	7:49	-
Wall Balls	4:07	423
Running Total	59:47	670
Roxzone Total	8:29	482