HYROX Race Analysis: Sierra De Grasse & Jada McNamara - Houston 01:12:29 | HyCoach

HYROX Race Analysis: Sierra De Grasse & Jada McNamara

HYROX Houston — 2025년 3월 15일

Houston, United States · DOUBLES · OPEN · USA

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총 시간: 01:12:29
순위: #40
연령별 순위: #16
카테고리: DOUBLES · OPEN

Sierra De Grasse

Jada McNamara

15-163월20252 days

HYROX Houston

Houston, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running43:54 (61%)

Stations22:57 (32%)

Roxzone5:42 (8%)

러닝 분석

평균 페이스성능 저하안정성5:29/km0.0%2.7%

구간 기록

구간	시간	순위
Running 1	5:35	-
SkiErg	4:04	7
Running 2	5:27	-
Sled Push	1:11	6
Running 3	5:47	-
Sled Pull	2:51	18
Running 4	5:32	-
Burpee Broad Jump	3:08	93
Running 5	5:20	-
Rowing	4:27	11
Running 6	5:35	-
Farmers Carry	1:14	4
Running 7	5:27	-
Sandbag Lunges	2:35	15
Running 8	5:16	-
Wall Balls	3:27	72
Running Total	43:54	108
Roxzone Total	5:42	67