HYROX Race Analysis: Sarah Ash & Rachal Latour - Houston 01:36:14 | HyCoach

HYROX Race Analysis: Sarah Ash & Rachal Latour

HYROX Houston — 2025년 3월 15일

Houston, United States · DOUBLES · OPEN · GBR

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총 시간: 01:36:14
순위: #552
연령별 순위: #70
카테고리: DOUBLES · OPEN

Sarah Ash

Rachal Latour

15-163월20252 days

HYROX Houston

Houston, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running56:29 (59%)

Stations30:38 (32%)

Roxzone9:13 (10%)

러닝 분석

평균 페이스성능 저하안정성7:03/km+1.0%3.8%

구간 기록

구간	시간	순위
Running 1	6:36	-
SkiErg	5:14	716
Running 2	6:50	-
Sled Push	1:55	655
Running 3	7:09	-
Sled Pull	3:40	201
Running 4	7:01	-
Burpee Broad Jump	4:16	438
Running 5	7:20	-
Rowing	5:46	723
Running 6	7:13	-
Farmers Carry	1:50	286
Running 7	6:54	-
Sandbag Lunges	4:03	498
Running 8	7:28	-
Wall Balls	3:54	366
Running Total	56:29	572
Roxzone Total	9:13	566