HYROX Race Analysis: Lizzie Hamilton & Emma Hamilton - Houston 01:38:04 | HyCoach

HYROX Race Analysis: Lizzie Hamilton & Emma Hamilton

HYROX Houston — 2025년 3월 15일

Houston, United States · DOUBLES · OPEN · GBR

·

총 시간: 01:38:04
순위: #584
연령별 순위: #233
카테고리: DOUBLES · OPEN

Lizzie Hamilton

Emma Hamilton

15-163월20252 days

HYROX Houston

Houston, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running55:59 (57%)

Stations34:02 (35%)

Roxzone8:07 (8%)

러닝 분석

평균 페이스성능 저하안정성7:00/km-13.7%8.0%

구간 기록

구간	시간	순위
Running 1	5:56	-
SkiErg	5:20	748
Running 2	8:08	-
Sled Push	2:10	753
Running 3	6:44	-
Sled Pull	4:47	648
Running 4	7:11	-
Burpee Broad Jump	4:57	614
Running 5	6:59	-
Rowing	6:20	799
Running 6	6:59	-
Farmers Carry	1:49	270
Running 7	7:01	-
Sandbag Lunges	4:23	581
Running 8	7:04	-
Wall Balls	4:16	586
Running Total	55:59	557
Roxzone Total	8:07	418