HYROX Race Analysis: Shane Cole & Kim Cole - Houston 01:15:10 | HyCoach

HYROX Race Analysis: Shane Cole & Kim Cole

HYROX Houston — 2025년 3월 15일

Houston, United States · DOUBLES · OPEN · USA

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총 시간: 01:15:10
순위: #194
연령별 순위: #3
카테고리: DOUBLES · OPEN

Shane Cole

Kim Cole

15-163월20252 days

HYROX Houston

Houston, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running43:04 (57%)

Stations26:44 (36%)

Roxzone5:25 (7%)

러닝 분석

평균 페이스성능 저하안정성5:23/km+9.1%3.6%

구간 기록

구간	시간	순위
Running 1	5:03	-
SkiErg	4:21	392
Running 2	5:07	-
Sled Push	1:58	430
Running 3	5:21	-
Sled Pull	3:39	245
Running 4	5:33	-
Burpee Broad Jump	3:26	384
Running 5	5:24	-
Rowing	4:24	127
Running 6	5:26	-
Farmers Carry	1:39	204
Running 7	5:35	-
Sandbag Lunges	3:37	264
Running 8	5:37	-
Wall Balls	3:40	140
Running Total	43:04	209
Roxzone Total	5:25	111