HYROX Race Analysis: Koral Hughes & Ryan Waugh - Houston 01:15:35 | HyCoach

HYROX Race Analysis: Koral Hughes & Ryan Waugh

HYROX Houston — 2025년 3월 15일

Houston, United States · DOUBLES · OPEN · GBR

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총 시간: 01:15:35
순위: #203
연령별 순위: #83
카테고리: DOUBLES · OPEN

Koral Hughes

Ryan Waugh

15-163월20252 days

HYROX Houston

Houston, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:24 (55%)

Stations28:10 (37%)

Roxzone6:04 (8%)

러닝 분석

평균 페이스성능 저하안정성5:11/km+18.7%6.0%

구간 기록

구간	시간	순위
Running 1	4:44	-
SkiErg	4:05	144
Running 2	4:43	-
Sled Push	1:51	338
Running 3	5:08	-
Sled Pull	4:05	407
Running 4	5:07	-
Burpee Broad Jump	3:29	407
Running 5	5:13	-
Rowing	4:55	474
Running 6	5:24	-
Farmers Carry	1:31	107
Running 7	5:36	-
Sandbag Lunges	4:16	454
Running 8	5:33	-
Wall Balls	3:58	309
Running Total	41:24	159
Roxzone Total	6:04	197