HYROX Race Analysis: Sara Damery & Rapha Erni - Houston 01:15:37 | HyCoach

HYROX Race Analysis: Sara Damery & Rapha Erni

HYROX Houston — 2025년 3월 15일

Houston, United States · DOUBLES · OPEN · USA

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총 시간: 01:15:37
순위: #204
연령별 순위: #91
카테고리: DOUBLES · OPEN

Sara Damery

Rapha Erni

15-163월20252 days

HYROX Houston

Houston, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running42:52 (57%)

Stations26:37 (35%)

Roxzone6:11 (8%)

러닝 분석

평균 페이스성능 저하안정성5:22/km+21.8%5.4%

구간 기록

구간	시간	순위
Running 1	5:19	-
SkiErg	4:17	338
Running 2	4:53	-
Sled Push	2:05	519
Running 3	5:12	-
Sled Pull	2:53	38
Running 4	5:14	-
Burpee Broad Jump	3:36	446
Running 5	5:30	-
Rowing	4:26	154
Running 6	5:19	-
Farmers Carry	1:42	249
Running 7	5:57	-
Sandbag Lunges	3:48	317
Running 8	5:33	-
Wall Balls	3:50	240
Running Total	42:52	203
Roxzone Total	6:11	217