HYROX Race Analysis: Jia Hui Ong & Rich Kirby - Houston 01:19:33 | HyCoach

HYROX Race Analysis: Jia Hui Ong & Rich Kirby

HYROX Houston — 2025년 3월 15일

Houston, United States · DOUBLES · OPEN · SIN

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총 시간: 01:19:33
순위: #267
연령별 순위: #124
카테고리: DOUBLES · OPEN

Jia Hui Ong

Rich Kirby

15-163월20252 days

HYROX Houston

Houston, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running42:31 (53%)

Stations31:15 (39%)

Roxzone5:53 (7%)

러닝 분석

평균 페이스성능 저하안정성5:19/km+10.0%6.3%

구간 기록

구간	시간	순위
Running 1	4:36	-
SkiErg	4:27	472
Running 2	5:00	-
Sled Push	2:13	596
Running 3	5:19	-
Sled Pull	5:04	648
Running 4	5:30	-
Burpee Broad Jump	3:59	551
Running 5	5:28	-
Rowing	4:43	334
Running 6	5:27	-
Farmers Carry	1:34	124
Running 7	5:30	-
Sandbag Lunges	4:33	528
Running 8	5:44	-
Wall Balls	4:42	575
Running Total	42:31	195
Roxzone Total	5:53	167