HYROX Race Analysis: John Lewis & Jennifer Spies - Houston 01:31:13 | HyCoach

HYROX Race Analysis: John Lewis & Jennifer Spies

HYROX Houston — 2025년 3월 15일

Houston, United States · DOUBLES · OPEN · GBR

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총 시간: 01:31:13
순위: #507
연령별 순위: #78
카테고리: DOUBLES · OPEN

John Lewis

Jennifer Spies

15-163월20252 days

HYROX Houston

Houston, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running51:54 (57%)

Stations29:33 (32%)

Roxzone9:49 (11%)

러닝 분석

평균 페이스성능 저하안정성6:29/km+22.1%9.6%

구간 기록

구간	시간	순위
Running 1	5:19	-
SkiErg	4:15	300
Running 2	5:49	-
Sled Push	2:02	484
Running 3	6:36	-
Sled Pull	4:01	388
Running 4	6:11	-
Burpee Broad Jump	4:07	579
Running 5	6:57	-
Rowing	4:40	307
Running 6	6:51	-
Farmers Carry	1:56	454
Running 7	7:06	-
Sandbag Lunges	4:35	534
Running 8	7:09	-
Wall Balls	3:57	305
Running Total	51:54	516
Roxzone Total	9:49	628