HYROX Race Analysis: Aumont Carroll - Houston 01:20:00 | HyCoach

HYROX Race Analysis: Aumont Carroll

HYROX Houston — 2025년 3월 15일

Houston, United States · RELAY · OPEN · USA

총 시간: 01:20:00
순위: #23
연령별 순위: #5
카테고리: RELAY · OPEN

Aumont Carroll

15-163월20252 days

HYROX Houston

Houston, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:56 (50%)

Stations32:27 (41%)

Roxzone7:41 (10%)

러닝 분석

평균 페이스성능 저하안정성5:00/km+5.3%6.0%

구간 기록

구간	시간	순위
Running 1	5:31	-
SkiErg	5:10	28
Running 2	4:43	-
Sled Push	2:32	34
Running 3	4:35	-
Sled Pull	4:15	24
Running 4	5:02	-
Burpee Broad Jump	4:06	19
Running 5	4:43	-
Rowing	4:36	16
Running 6	5:10	-
Farmers Carry	2:12	37
Running 7	4:58	-
Sandbag Lunges	5:56	39
Running 8	5:18	-
Wall Balls	3:40	11
Running Total	39:56	24
Roxzone Total	7:41	22