HYROX Race Analysis: Joseph Sun - Beijing 01:11:32 | HyCoach

HYROX Race Analysis: Joseph Sun

HYROX Beijing — 2024년 11월 16일

Beijing, China · SOLO · PRO · USA

총 시간: 01:11:32
순위: #5
연령별 순위: #2
카테고리: SOLO · PRO

Joseph Sun

HYROX HYROX Beijing - Beijing, China

HYROX Beijing

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running34:31 (48%)

Stations32:45 (46%)

Roxzone4:21 (6%)

러닝 분석

평균 페이스성능 저하안정성4:19/km+16.5%10.5%

구간 기록

구간	시간	순위
Running 1	3:18	-
SkiErg	4:04	8
Running 2	3:56	-
Sled Push	2:36	29
Running 3	4:20	-
Sled Pull	5:21	19
Running 4	4:26	-
Burpee Broad Jump	3:44	25
Running 5	4:39	-
Rowing	4:26	19
Running 6	4:33	-
Farmers Carry	1:45	10
Running 7	4:35	-
Sandbag Lunges	4:22	14
Running 8	4:47	-
Wall Balls	6:27	36
Running Total	34:31	8
Roxzone Total	4:21	2