HYROX Race Analysis: Nick Brown - Beijing 01:16:02 | HyCoach

HYROX Race Analysis: Nick Brown

HYROX Beijing — 2024년 11월 16일

Beijing, China · SOLO · PRO · GBR

총 시간: 01:16:02
순위: #13
연령별 순위: #4
카테고리: SOLO · PRO

Nick Brown

HYROX HYROX Beijing - Beijing, China

HYROX Beijing

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running35:05 (46%)

Stations34:53 (46%)

Roxzone6:09 (8%)

러닝 분석

평균 페이스성능 저하안정성4:23/km+13.4%10.3%

구간 기록

구간	시간	순위
Running 1	3:23	-
SkiErg	4:21	40
Running 2	4:06	-
Sled Push	3:12	80
Running 3	4:26	-
Sled Pull	5:53	34
Running 4	4:29	-
Burpee Broad Jump	3:36	19
Running 5	4:38	-
Rowing	4:41	54
Running 6	4:27	-
Farmers Carry	2:12	41
Running 7	4:39	-
Sandbag Lunges	4:09	9
Running 8	5:01	-
Wall Balls	6:49	55
Running Total	35:05	11
Roxzone Total	6:09	35