HYROX Race Analysis: Paul Goodson - Beijing 01:18:56 | HyCoach

HYROX Race Analysis: Paul Goodson

HYROX Beijing — 2024년 11월 16일

Beijing, China · SOLO · PRO · GBR

총 시간: 01:18:56
순위: #22
연령별 순위: #9
카테고리: SOLO · PRO

Paul Goodson

HYROX HYROX Beijing - Beijing, China

HYROX Beijing

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running38:35 (49%)

Stations35:22 (45%)

Roxzone5:01 (6%)

러닝 분석

평균 페이스성능 저하안정성4:49/km+11.1%8.6%

구간 기록

구간	시간	순위
Running 1	3:52	-
SkiErg	3:58	3
Running 2	4:30	-
Sled Push	2:01	1
Running 3	5:06	-
Sled Pull	5:05	17
Running 4	4:58	-
Burpee Broad Jump	5:12	92
Running 5	5:13	-
Rowing	4:19	8
Running 6	4:57	-
Farmers Carry	2:20	52
Running 7	5:00	-
Sandbag Lunges	4:03	7
Running 8	5:03	-
Wall Balls	8:24	88
Running Total	38:35	29
Roxzone Total	5:01	12