HYROX Race Analysis: Joshua Smith - Beijing 01:11:00 | HyCoach

HYROX Race Analysis: Joshua Smith

HYROX Beijing — 2024년 11월 16일

Beijing, China · SOLO · OPEN · GBR

총 시간: 01:11:00
순위: #4
연령별 순위: #2
카테고리: SOLO · OPEN

Joshua Smith

HYROX HYROX Beijing - Beijing, China

HYROX Beijing

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running35:08 (49%)

Stations32:20 (45%)

Roxzone3:36 (5%)

러닝 분석

평균 페이스성능 저하안정성4:24/km+2.7%7.8%

구간 기록

구간	시간	순위
Running 1	3:37	-
SkiErg	4:22	31
Running 2	4:16	-
Sled Push	2:26	148
Running 3	4:26	-
Sled Pull	2:58	10
Running 4	4:25	-
Burpee Broad Jump	4:18	55
Running 5	4:38	-
Rowing	4:17	7
Running 6	4:35	-
Farmers Carry	1:51	33
Running 7	4:23	-
Sandbag Lunges	4:49	56
Running 8	4:52	-
Wall Balls	7:19	104
Running Total	35:08	9
Roxzone Total	3:36	5