HYROX Race Analysis: 嘉豪赵 & 瑞丰杨 - Beijing 01:10:32 | HyCoach

嘉豪赵

瑞丰杨

HYROX HYROX Beijing - Beijing, China

HYROX Beijing

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:13 (63%)

Stations21:48 (31%)

Roxzone4:36 (7%)

러닝 분석

평균 페이스성능 저하안정성5:32/km+8.1%21.5%

구간 기록

구간	시간	순위
Running 1	4:17	-
SkiErg	3:51	13
Running 2	4:57	-
Sled Push	1:30	3
Running 3	5:28	-
Sled Pull	2:51	1
Running 4	5:39	-
Burpee Broad Jump	1:53	4
Running 5	8:31	-
Rowing	4:10	8
Running 6	5:08	-
Farmers Carry	1:29	5
Running 7	5:21	-
Sandbag Lunges	2:44	1
Running 8	4:56	-
Wall Balls	3:20	1
Running Total	44:13	15
Roxzone Total	4:36	7