HYROX Race Analysis: Nicholas Ho & Jiun Liang Tay - Beijing 01:12:59 | HyCoach

HYROX Race Analysis: Nicholas Ho & Jiun Liang Tay

HYROX Beijing — 2024년 11월 16일

Beijing, China · DOUBLES · PRO · HKG

·

총 시간: 01:12:59
순위: #11
연령별 순위: #3
카테고리: DOUBLES · PRO

Nicholas Ho

Jiun Liang Tay

HYROX HYROX Beijing - Beijing, China

HYROX Beijing

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running42:18 (58%)

Stations23:49 (33%)

Roxzone6:58 (10%)

러닝 분석

평균 페이스성능 저하안정성5:17/km+13.6%11.1%

구간 기록

구간	시간	순위
Running 1	3:52	-
SkiErg	3:38	1
Running 2	5:09	-
Sled Push	1:59	15
Running 3	5:42	-
Sled Pull	4:12	14
Running 4	5:28	-
Burpee Broad Jump	-	-
Running 5	5:39	-
Rowing	4:12	12
Running 6	5:30	-
Farmers Carry	1:35	9
Running 7	5:51	-
Sandbag Lunges	4:21	17
Running 8	5:09	-
Wall Balls	3:52	10
Running Total	42:18	13
Roxzone Total	6:58	14