HYROX Race Analysis: Alan Kin Han Chan & Ken Adrian Encarnacion - Beijing 01:18:51 | HyCoach

HYROX Race Analysis: Alan Kin Han Chan & Ken Adrian Encarnacion

HYROX Beijing — 2024년 11월 16일

Beijing, China · DOUBLES · PRO · HKG

·

총 시간: 01:18:51
순위: #15
연령별 순위: #9
카테고리: DOUBLES · PRO

Alan Kin Han Chan

Ken Adrian Encarnacion

HYROX HYROX Beijing - Beijing, China

HYROX Beijing

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:08 (57%)

Stations25:51 (33%)

Roxzone7:58 (10%)

러닝 분석

평균 페이스성능 저하안정성5:39/km+12.4%12.1%

구간 기록

구간	시간	순위
Running 1	3:59	-
SkiErg	3:40	3
Running 2	5:15	-
Sled Push	1:48	11
Running 3	6:06	-
Sled Pull	3:25	5
Running 4	5:52	-
Burpee Broad Jump	2:34	16
Running 5	6:02	-
Rowing	4:19	16
Running 6	5:55	-
Farmers Carry	1:36	10
Running 7	5:54	-
Sandbag Lunges	4:14	15
Running 8	6:10	-
Wall Balls	4:15	18
Running Total	45:08	16
Roxzone Total	7:58	18