HYROX Race Analysis: Jocelyn Mong & Sam Yau Shan Hui - Beijing 01:18:27 | HyCoach

HYROX Race Analysis: Jocelyn Mong & Sam Yau Shan Hui

HYROX Beijing — 2024년 11월 16일

Beijing, China · DOUBLES · PRO · HKG

·

총 시간: 01:18:27
순위: #6
연령별 순위: #3
카테고리: DOUBLES · PRO

Jocelyn Mong

Sam Yau Shan Hui

HYROX HYROX Beijing - Beijing, China

HYROX Beijing

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:49 (57%)

Stations28:20 (36%)

Roxzone5:22 (7%)

러닝 분석

평균 페이스성능 저하안정성5:36/km+5.1%7.1%

구간 기록

구간	시간	순위
Running 1	4:36	-
SkiErg	4:33	5
Running 2	5:31	-
Sled Push	1:45	3
Running 3	5:52	-
Sled Pull	4:23	5
Running 4	5:53	-
Burpee Broad Jump	3:16	9
Running 5	5:52	-
Rowing	4:54	7
Running 6	5:44	-
Farmers Carry	1:39	4
Running 7	5:48	-
Sandbag Lunges	4:07	7
Running 8	5:38	-
Wall Balls	3:43	1
Running Total	44:49	6
Roxzone Total	5:22	5