HYROX Race Analysis: 付利许 & Jan Diblik - Beijing 01:02:33 | HyCoach

HYROX Race Analysis: 付利许 & Jan Diblik

HYROX Beijing — 2024년 11월 16일

Beijing, China · DOUBLES · OPEN

·

총 시간: 01:02:33
순위: #3
연령별 순위: #2
카테고리: DOUBLES · OPEN

付利许

Jan Diblik

HYROX HYROX Beijing - Beijing, China

HYROX Beijing

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:00 (57%)

Stations22:43 (36%)

Roxzone3:54 (6%)

러닝 분석

평균 페이스성능 저하안정성4:30/km+3.3%6.0%

구간 기록

구간	시간	순위
Running 1	3:49	-
SkiErg	3:53	2
Running 2	4:30	-
Sled Push	1:13	1
Running 3	4:43	-
Sled Pull	2:51	4
Running 4	4:35	-
Burpee Broad Jump	2:32	11
Running 5	4:40	-
Rowing	4:06	2
Running 6	4:34	-
Farmers Carry	1:20	4
Running 7	4:39	-
Sandbag Lunges	2:49	1
Running 8	4:34	-
Wall Balls	3:59	23
Running Total	36:00	5
Roxzone Total	3:54	3