HYROX Race Analysis: Alex Smith & Athena Wang - Beijing 01:08:46 | HyCoach

HYROX Race Analysis: Alex Smith & Athena Wang

HYROX Beijing — 2024년 11월 16일

Beijing, China · DOUBLES · OPEN · AUS

·

총 시간: 01:08:46
순위: #7
연령별 순위: #6
카테고리: DOUBLES · OPEN

Alex Smith

Athena Wang

HYROX HYROX Beijing - Beijing, China

HYROX Beijing

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:30 (59%)

Stations22:27 (33%)

Roxzone5:54 (9%)

러닝 분석

평균 페이스성능 저하안정성5:04/km+12.7%8.3%

구간 기록

구간	시간	순위
Running 1	4:04	-
SkiErg	4:02	9
Running 2	4:51	-
Sled Push	1:36	6
Running 3	5:25	-
Sled Pull	2:38	2
Running 4	5:06	-
Burpee Broad Jump	2:17	5
Running 5	5:19	-
Rowing	4:11	4
Running 6	5:15	-
Farmers Carry	1:14	2
Running 7	5:28	-
Sandbag Lunges	2:51	2
Running 8	5:06	-
Wall Balls	3:38	8
Running Total	40:30	12
Roxzone Total	5:54	19