腾飞史 & 乐陶王 HYROX 레이스 분석 - Beijing 01:21:42 | HyCoach

腾飞史

乐陶王

HYROX HYROX Beijing - Beijing, China

HYROX Beijing

시즌 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running45:54 (56%)

Stations29:31 (36%)

Roxzone6:22 (8%)

러닝 분석

평균 페이스성능 저하안정성5:44/km+7.5%7.5%

구간 기록

구간	시간	순위
Running 1	4:47	-
SkiErg	4:39	47
Running 2	5:22	-
Sled Push	2:09	49
Running 3	5:47	-
Sled Pull	4:25	41
Running 4	5:56	-
Burpee Broad Jump	2:34	14
Running 5	6:05	-
Rowing	4:50	34
Running 6	6:06	-
Farmers Carry	1:58	43
Running 7	5:46	-
Sandbag Lunges	4:37	48
Running 8	6:08	-
Wall Balls	4:19	35
Running Total	45:54	30
Roxzone Total	6:22	24