HYROX Race Analysis: Maximus Lu & 淼于 & 昱辰李 & 乾帅郝 - Beijing 01:26:16 | HyCoach

HYROX Race Analysis: Maximus Lu & 淼于 & 昱辰李 & 乾帅郝

HYROX Beijing — 2024년 11월 16일

Beijing, China · RELAY · OPEN · AUS

총 시간: 01:26:16
순위: #57
연령별 순위: #54
카테고리: RELAY · OPEN

Maximus Lu淼于昱辰李乾帅郝

HYROX HYROX Beijing - Beijing, China

HYROX Beijing

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:08 (45%)

Stations35:04 (41%)

Roxzone12:07 (14%)

러닝 분석

평균 페이스성능 저하안정성4:54/km+8.0%5.6%

구간 기록

구간	시간	순위
Running 1	4:26	-
SkiErg	5:31	56
Running 2	4:48	-
Sled Push	1:45	22
Running 3	4:32	-
Sled Pull	4:39	39
Running 4	4:59	-
Burpee Broad Jump	4:37	46
Running 5	5:03	-
Rowing	4:30	17
Running 6	4:57	-
Farmers Carry	1:58	39
Running 7	5:11	-
Sandbag Lunges	7:16	81
Running 8	5:16	-
Wall Balls	4:48	32
Running Total	39:08	30
Roxzone Total	12:07	86