HYROX Race Analysis: Ryan Douglas - Toronto 00:59:23 | HyCoach

HYROX Race Analysis: Ryan Douglas

HYROX Toronto — 2024년 10월 5일

Toronto, Canada · SOLO · OPEN · CAN

총 시간: 00:59:23
순위: #1
연령별 순위: #1
카테고리: SOLO · OPEN

Ryan Douglas

HYROX HYROX Toronto - Toronto, Canada

5-610월20242 days

HYROX Toronto

Toronto, Canada

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running30:35 (51%)

Stations23:42 (40%)

Roxzone5:11 (9%)

러닝 분석

평균 페이스성능 저하안정성3:49/km+8.1%6.4%

구간 기록

구간	시간	순위
Running 1	4:10	-
SkiErg	3:59	9
Running 2	3:30	-
Sled Push	2:03	21
Running 3	3:35	-
Sled Pull	3:01	6
Running 4	3:44	-
Burpee Broad Jump	2:34	3
Running 5	3:51	-
Rowing	4:22	10
Running 6	3:46	-
Farmers Carry	1:25	15
Running 7	3:47	-
Sandbag Lunges	2:28	1
Running 8	4:15	-
Wall Balls	3:50	4
Running Total	30:35	5
Roxzone Total	5:11	5