HYROX Race Analysis: Laura Somerville & Hannah Goncalves - Toronto 01:09:45 | HyCoach

HYROX Race Analysis: Laura Somerville & Hannah Goncalves

HYROX Toronto — 2024년 10월 5일

Toronto, Canada · DOUBLES · PRO · USA

·

총 시간: 01:09:45
순위: #4
연령별 순위: #1
카테고리: DOUBLES · PRO

Laura Somerville

Hannah Goncalves

HYROX HYROX Toronto - Toronto, Canada

5-610월20242 days

HYROX Toronto

Toronto, Canada

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:05 (56%)

Stations24:59 (36%)

Roxzone5:47 (8%)

러닝 분석

평균 페이스성능 저하안정성4:53/km+6.3%6.1%

구간 기록

구간	시간	순위
Running 1	4:43	-
SkiErg	4:11	5
Running 2	4:28	-
Sled Push	2:16	16
Running 3	5:04	-
Sled Pull	3:32	6
Running 4	4:46	-
Burpee Broad Jump	2:32	4
Running 5	5:04	-
Rowing	4:29	4
Running 6	4:47	-
Farmers Carry	1:50	14
Running 7	4:45	-
Sandbag Lunges	2:53	1
Running 8	5:31	-
Wall Balls	3:16	1
Running Total	39:05	4
Roxzone Total	5:47	2