HYROX Race Analysis: Stephanie Rouaud & Karm Sanghera - Toronto 01:33:13 | HyCoach

HYROX Race Analysis: Stephanie Rouaud & Karm Sanghera

HYROX Toronto — 2024년 10월 5일

Toronto, Canada · DOUBLES · OPEN · CAN

·

총 시간: 01:33:13
순위: #194
연령별 순위: #6
카테고리: DOUBLES · OPEN

Stephanie Rouaud

Karm Sanghera

HYROX HYROX Toronto - Toronto, Canada

5-610월20242 days

HYROX Toronto

Toronto, Canada

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running49:29 (53%)

Stations36:04 (39%)

Roxzone7:45 (8%)

러닝 분석

평균 페이스성능 저하안정성6:11/km+9.8%7.5%

구간 기록

구간	시간	순위
Running 1	6:57	-
SkiErg	5:07	280
Running 2	5:37	-
Sled Push	2:09	282
Running 3	5:53	-
Sled Pull	4:20	182
Running 4	5:59	-
Burpee Broad Jump	5:54	298
Running 5	5:57	-
Rowing	5:33	220
Running 6	6:01	-
Farmers Carry	1:45	144
Running 7	6:10	-
Sandbag Lunges	5:48	318
Running 8	6:57	-
Wall Balls	5:28	290
Running Total	49:29	164
Roxzone Total	7:45	80