HYROX Race Analysis: Alex Shabo & Katy Howell - Toronto 01:00:30 | HyCoach

HYROX Race Analysis: Alex Shabo & Katy Howell

HYROX Toronto — 2024년 10월 5일

Toronto, Canada · DOUBLES · OPEN · USA

·

총 시간: 01:00:30
순위: #1
연령별 순위: #1
카테고리: DOUBLES · OPEN

Alex Shabo

Katy Howell

HYROX HYROX Toronto - Toronto, Canada

5-610월20242 days

HYROX Toronto

Toronto, Canada

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running31:51 (53%)

Stations23:58 (40%)

Roxzone4:47 (8%)

러닝 분석

평균 페이스성능 저하안정성3:59/km+3.1%6.7%

구간 기록

구간	시간	순위
Running 1	4:33	-
SkiErg	4:24	26
Running 2	3:47	-
Sled Push	1:28	23
Running 3	3:51	-
Sled Pull	3:06	12
Running 4	3:48	-
Burpee Broad Jump	2:44	5
Running 5	3:54	-
Rowing	4:50	19
Running 6	3:47	-
Farmers Carry	1:23	15
Running 7	3:54	-
Sandbag Lunges	2:29	7
Running 8	4:19	-
Wall Balls	3:34	20
Running Total	31:51	1
Roxzone Total	4:47	1