HYROX Race Analysis: Carolyn Smyth & Sophie Smyth - Toronto 01:37:10 | HyCoach

HYROX Race Analysis: Carolyn Smyth & Sophie Smyth

HYROX Toronto — 2024년 10월 5일

Toronto, Canada · DOUBLES · OPEN · CAN

·

총 시간: 01:37:10
순위: #182
연령별 순위: #80
카테고리: DOUBLES · OPEN

Carolyn Smyth

Sophie Smyth

HYROX HYROX Toronto - Toronto, Canada

5-610월20242 days

HYROX Toronto

Toronto, Canada

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running47:53 (49%)

Stations36:38 (38%)

Roxzone12:45 (13%)

러닝 분석

평균 페이스성능 저하안정성5:59/km+11.3%8.4%

구간 기록

구간	시간	순위
Running 1	6:18	-
SkiErg	5:05	210
Running 2	5:19	-
Sled Push	1:52	159
Running 3	5:47	-
Sled Pull	7:03	259
Running 4	5:39	-
Burpee Broad Jump	4:57	208
Running 5	5:36	-
Rowing	6:09	257
Running 6	6:22	-
Farmers Carry	1:51	150
Running 7	5:55	-
Sandbag Lunges	5:01	245
Running 8	7:00	-
Wall Balls	4:40	190
Running Total	47:53	106
Roxzone Total	12:45	225