HYROX Race Analysis: Lauren Rantala & Adam Byrne - Toronto 01:02:35 | HyCoach

HYROX Race Analysis: Lauren Rantala & Adam Byrne

HYROX Toronto — 2024년 10월 5일

Toronto, Canada · DOUBLES · OPEN · USA

·

총 시간: 01:02:35
순위: #8
연령별 순위: #5
카테고리: DOUBLES · OPEN

Lauren Rantala

Adam Byrne

HYROX HYROX Toronto - Toronto, Canada

5-610월20242 days

HYROX Toronto

Toronto, Canada

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:53 (52%)

Stations24:40 (39%)

Roxzone5:06 (8%)

러닝 분석

평균 페이스성능 저하안정성4:07/km+9.9%5.0%

구간 기록

구간	시간	순위
Running 1	4:21	-
SkiErg	3:43	4
Running 2	3:52	-
Sled Push	1:44	41
Running 3	3:59	-
Sled Pull	3:01	27
Running 4	3:57	-
Burpee Broad Jump	3:05	93
Running 5	4:05	-
Rowing	4:30	41
Running 6	3:59	-
Farmers Carry	1:31	47
Running 7	4:15	-
Sandbag Lunges	3:01	36
Running 8	4:29	-
Wall Balls	4:05	96
Running Total	32:53	5
Roxzone Total	5:06	5