HYROX Race Analysis: John Leonard - Manchester 01:06:03 | HyCoach

HYROX Race Analysis: John Leonard

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · PRO · GBR

총 시간: 01:06:03
순위: #13
연령별 순위: #5
카테고리: SOLO · PRO

John Leonard

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running31:49 (48%)

Stations29:20 (44%)

Roxzone4:54 (7%)

러닝 분석

평균 페이스성능 저하안정성3:58/km+5.1%11.4%

구간 기록

구간	시간	순위
Running 1	2:49	-
SkiErg	3:46	-
Running 2	3:55	-
Sled Push	3:02	-
Running 3	4:08	-
Sled Pull	4:56	-
Running 4	4:14	-
Burpee Broad Jump	3:15	-
Running 5	4:14	-
Rowing	4:05	-
Running 6	4:02	-
Farmers Carry	1:45	-
Running 7	4:07	-
Sandbag Lunges	3:52	-
Running 8	4:19	-
Wall Balls	4:39	-
Running Total	31:49	-
Roxzone Total	4:54	-