HYROX Race Analysis: Joe Washington - Manchester 01:07:59 | HyCoach

HYROX Race Analysis: Joe Washington

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · PRO · GBR

총 시간: 01:07:59
순위: #26
연령별 순위: #3
카테고리: SOLO · PRO

Joe Washington

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running31:46 (47%)

Stations31:51 (47%)

Roxzone4:20 (6%)

러닝 분석

평균 페이스성능 저하안정성3:58/km+12.7%11.9%

구간 기록

구간	시간	순위
Running 1	2:47	-
SkiErg	4:01	-
Running 2	3:48	-
Sled Push	2:50	-
Running 3	4:08	-
Sled Pull	5:05	-
Running 4	4:07	-
Burpee Broad Jump	3:41	-
Running 5	4:09	-
Rowing	4:13	-
Running 6	4:08	-
Farmers Carry	2:19	-
Running 7	4:17	-
Sandbag Lunges	4:30	-
Running 8	4:21	-
Wall Balls	5:12	-
Running Total	31:46	-
Roxzone Total	4:20	-