HYROX Race Analysis: Henry Myers - Manchester 01:09:32 | HyCoach

Henry Myers

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:30 (47%)

Stations31:59 (46%)

Roxzone5:03 (7%)

러닝 분석

평균 페이스성능 저하안정성4:03/km+13.5%13.2%

구간 기록

구간	시간	순위
Running 1	2:43	-
SkiErg	3:58	-
Running 2	3:49	-
Sled Push	3:46	-
Running 3	4:20	-
Sled Pull	4:36	-
Running 4	4:25	-
Burpee Broad Jump	2:30	-
Running 5	4:19	-
Rowing	4:23	-
Running 6	4:13	-
Farmers Carry	2:06	-
Running 7	4:20	-
Sandbag Lunges	4:23	-
Running 8	4:21	-
Wall Balls	6:17	-
Running Total	32:30	-
Roxzone Total	5:03	-